Healthy Life Quotesre

As far as vanity and wrinkles and things like that, that’s a part of life I don’t worry about. I put on creams, you know, but don’t go mad, and I don’t have any kind of treatments. I just live a healthy lifestyle. And staying happy, not getting negative and angry, I think that helps, looking at the positive of everything.
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Healthy Life Article
Health benefits of sex and love

Health benefits of sex and love

Love, sex and friendships can bring some positive health benefits.

Some scientific studies suggest that a loving relationship, physical touch and sex can bring health benefits such as lower blood pressure, and that emotional and social support can boost our sense of wellbeing.

Sex is good for your heart

Anything that exercises your heart is good for you, including sex.

Sexual arousal sends the heart rate higher, and the number of beats per minute reaches its peak during orgasm. But as with most exercise, it depends how vigorously you do it. Some studies show that the average peak heart rate at orgasm is the same as during light exercise, such as walking upstairs.

Having heart disease doesn’t have to hold you back in the bedroom. Experts advise that you can usually have sex as long as you can do the everyday activities that have the same impact on your heart

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Weight loss and dieting | healthdirect

Weight loss and dieting | healthdirect

Many Australians need to lose a few kilos. New diets, programs and books telling us how to lose weight appear every day, but it’s important to follow an eating and exercise plan that you can maintain and will help you stay healthy in the long term. What is a diet?...

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Body mass index (BMI) and waist circumference

Body mass index (BMI) and waist circumference

More than 6 out of 10 Australian adults are overweight or obese and that figure is rising. Being overweight or obese can cause many serious health problems.Two methods that are commonly used to estimate whether you are a healthy weight or not are body mass index (BMI)...

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How to Climb the Search Engine Rankings

It's easy to climb the organic search results if you have the help from a professional SEO company. SEO experts have the knowledge required to rank high in search results. A dedicated expert from seo online services knows how to research the competition, set a...

What You Need to Know About Hiring Lighting Installation Electricians

Lighting installation contracts are regularly the source of issues for some organizations. Modern lighting administration's gauges can change from magnificent to not generally excellent, and unwavering quality is important. Great lighting installation contractual...

Unsecured Cash Loans – Risk Free Financial Loans

When a financial crisis stands against you, you can take help from same-day payout loans for urgent cash requirements. fha loans Houston plans provide an easy and fast way to go for mortgage loans. You can fulfill financial problems like paying for grocery bills,...

Quitting smoking | healthdirect

Smoking cigarettes increases your risk of cancer, heart disease and stroke. But your body does start repairing itself as soon as you've smoked your last cigarette. Here are 7 excuses that smokers might use to delay quitting, and how to overcome them.Excuse 1: The...

Physical activity guidelines for older adults

How much physical activity do older adults aged 65 and over need to do to keep healthy?The amount of physical activity you need to do each week depends on your age and level of health. To stay healthy or to improve health, older adults need to do two types of physical...