Physical activity guidelines for older adults

Physical activity guidelines for older adults

How much physical activity do older adults aged 65 and over need to do to keep healthy? The amount of physical activity you need to do each week depends on your age and level of health. To stay healthy or to improve health, older adults need to do two types of physical activity each week: […]

Grooming And Style For Older Men

Boys, getting older from 10 to 12 years outdated are getting fidgety because of the clamor to be circumsized this summer of 2011. Now in its third year, Males’s Health Ladies’s Health Night time Run by AIA Vitality is making a comeback, promising some...